via the conscious mind, conscious attention is focused in five ways

Witnessing

Holding

Containing

Mirroring

Contacting

to various dimensions of the psyche

imaginal

archetypes

daemons

kundalini

subtle

chakras

meridians

dan tiens

mental

defenses

object relations

personality

emotional

limbic system

emotions

feelings

physical

tensegrity

craniosacral system

fascial tissue

for the purposes of

awakening

healing

consciousness

mindfulness

nondual awareness

trauma

wounds

acceptance

development

levels of consciousness

individuation

depth

performance

states of consciousness

states of awareness

flow

Dimension Approach